My name is Aline, and for years, I quietly battled something that most people are too ashamed to talk about: herpes simplex.More specifically, cold sores — painful, visible, and emotionally exhausting. Let me be...
If you’ve ever dealt with cold sores — those painful, burning blisters on your lips that pop up at the worst possible times — then you know the shame and discomfort they bring. For...
If you’ve been feeling rundown, bloated, or like your immune system just isn’t as strong as it used to be, you’re not alone. Many of us struggle to get the right balance of nutrients...